• Are you sick of feeling bloated, having stomach aches, constipation, gas or poorly digesting food
• Do you have acne, PMS, or difficulty sleeping ?
• Have you been told not to worry about your stomach issues, because it is just IBS, or just a sensitive stomach?
• Was it suggested that you just eat healthy, go on some sort of drug like anti-depressants or anti-anxiety medication or see a dermatologist for your bad skin?
If you are anything like me, you have that gut feeling deep down that your body is not ok, and that learning to just live with it isn’t going to work anymore.
And now you are having trouble ignoring that nagging feeling. Maybe you’re sick and tired of being sick and tired. You just want the discomfort to go away. You just want to be healthy.
And you deserve to. You deserve the opportunity to be your best self. You deserve guidance and direction from a support system who takes the time to hear your story, who works directly with you and really cares about whether or not you make your way to health.
That’s where a functional medicine approach comes in!
And you deserve to. You deserve the opportunity to be your best self. You deserve guidance and direction from a support system who takes the time to hear your story, who works directly with you and really cares about whether or not you make your way to health.
That’s where a functional medicine approach comes in!
How a Functional Medicine Approach
Can Help your Gut & Hormones
Laboratory testing
Testing such as the GI Map uses PCR technology which analyses your stool sample using DNA. This test picks up worms, parasites, amoebas, bacterial infections, measures the amount of good bacteria and can even tell you whether your gut is reacting to gluten.
The Dutch hormone test provides a comprehensive analysis into your hormone levels, providing a good indicator of your adrenal health as well as your hormone metabolite levels.
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Diet
Not sure what to eat, or what foods are impacting your gut and hormone health? Healing Journey can help you customize your diet, and eliminate foods that are inflammatory for you, so that your gut can be at ease. We also offer food sensitivity testing, which takes the guessing out of which foods to stay away from!
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Lifestyle Coaching
Don’t think that your lifestyle is impacting your gut and hormone health? Think again! Healing Journey supports you to find the right balance in your life, by tailoring recommendations for sleep, exercise and stress management.
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Gut/Brain Connection
There is most definitely a gut-brain connection. Addressing this connection through both physical exercises that work at strengthening the vagal nerve, as well as improving your mental health by examining your thought patterns and overall approach to life will help to ensure the gut-brain connection is in good working order.
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Leave your gut problems behind. Begin your healing journey and get to know your body in an intimate way. Learn what bothers it, acquire new lifestyle patterns and feel empowered to make new health choices that will allow you to be the best version of yourself.
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