MettaWave Fall Healthy Habits Challenge


  • A weekly shopping list
  • Nutritional information
  • 10 days of delicious recipes including breakfast, lunch, dinner and 3 daily snacks
  • Fast and easy preparation and step by step instructions
  • Bonus recipes


  • 3 yoga classes at Mettawave Yoga anytime during the challenge period
  • Private Facebook group
  • Free Guide to Healing Leaky Gut


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