This meal plan is perfect for you if:
- you are trying to balance your blood sugar
- you have the symptoms of insulin resistance or hypoglycaemia
- you are trying to manage your sugar cravings
- you are planning to transition to a keto – friendly diet and aren’t quite ready to make the leap
- you are hoping to loose some weight, but want to do it in a healthy way
Try recipes like the grilled bruschetta chicken, a cauliflower, kale & sausage bowl or zucchini carrot soufflé muffins.
All recipes are paleo-friendly. This means they are dairy free, grain free, gluten free and sugar free.
Includes a shopping list, nutritional information & delicious recipes for 3 daily meals and 2 daily snacks.
This 7-day meal plan is for 2 people.