Do you have digestive issues that you can’t seem to get to the bottom of? This meal plan is designed to be gentle on your digestive system, and anti-inflammatory. It offers you foods that soothe you gut and promotes healing. It incorporates foods high in probiotics, and bone broth with is extremely effective in promoting healing in your gut wall.
This meal plan is for you if:
- you have digestive difficulties like stomach pain, gas, bloating, diarrhea, constipation or undigested food
- you completed the leaky gut quiz and suspect leaky gut
- you are unsure of what foods to eat to heal your digestive system
- you want some health, gut soothing meal ideas
Try out fantastic recipes such as the gut healing green smoothie, immunity boosting bone broth, spaghetti squash chow mien and a golden turmeric latte.
All recipes are paleo-friendly. This means they are dairy free, grain free, gluten free and sugar free.
Includes a shopping list, nutritional information & delicious recipes for 3 daily meals and 2 daily snacks.
This 7-day meal plan is for 2 people.